Being hungover and feeling sick after a night out with your friends is one of the consequences of partying hard. I’ve experienced this on many occasions. Over the years I’ve tried out a lot of remedies until I found that worked best for me. The first thing that you should always do is re-hydrate yourself as much as possible. Drinking water or an energy drink will help, as both can replenish your body with electrolytes.
Another thing that will help stop you from feeling sick is to eat small bites of food such as bread or crackers. This will help your body absorb the alcohol that is in your stomach, which will help you feel less nauseous.
There are also health supplements that can help lessen the damage caused by alcohol. The trick is that since science has yet to discover a solid hangover cure, most of these supplements need to be taken before you drink in order to be effective. You can visit this site to learn more about this type of supplement.