Is turmeric same with cumin?

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Is turmeric the same with cumin?

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There is a growing debate in the health and wellness community regarding the benefits of turmeric and curcumin. The thing is, these two are popular supplements that are widely used all around the world by people who want to treat inflammation and pain.
First, it helps if we define turmeric and discuss its benefits. Turmeric comes from a root plant that belongs in the same family as ginger. You’re probably already familiar with turmeric because this can easily be found in the spice aisle of grocery stores. Yes, it’s the power you need to make curry! Turmeric has anti-inflammatory benefits, people use it to treat bronchitis, laryngitis, and even diabetes. Turmeric also works well to soothe digestion and cure a common cold.
Here’s the interesting tidbit you need for today: curcumin is part of turmeric. It’s actually the ingredient that gives turmeric its anti-inflammatory properties. In terms of benefits, it has the same benefits as turmeric but it also is said to promote cancer prevention efforts, based on research on animals.
Learn more about ways to take turmeric and curcumin and find out which one to use by visiting LadyInPain.com.

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